Therapy for Chronic Illness and Medical Trauma in Chicago, Illinois

Specialized Care from Chicago, Serving 40+ States

When Your Chronic Illness Won’t Let You Live the Life You Planned

Living with a chronic illness or medical trauma affects every aspect of your life, from your relationships and daily functioning to your sense of identity and emotional well-being. While others may see you “handling it well,” the internal struggle of coping with a health condition can feel isolating and overwhelming.

At Healthy Life, we specialize in therapy for chronic illness and medical trauma, offering evidence-based treatment including Cognitive Behavioral Therapy (CBT) to help you manage the emotional and psychological impact of your diagnosis. Our experienced therapists work with individuals navigating chronic pain, life-altering diagnoses, health anxiety, and adjustment to illness, helping you rebuild a sense of peace, purpose, and deeper connection with the people you love.

If you’re ready to stop just surviving and start thriving, contact us today for a free consultation and take the first step toward healing your mind alongside your body.

A woman with red hair practicing yoga outdoors, seated cross-legged on a wooden platform with her eyes closed, surrounded by sheer white curtains and greenery.

A therapy space where you do not have to be the “strong one.”

If you or a loved one is living with cancer, diabetes, POTS, EDS, an autoimmune disorder, chronic pain, long COVID, dementia, or another serious health condition, you probably feel the impact in every part of your life — not just your body.

  • There may be a clear “before” and “after” in your mind.

  • You might wake up already exhausted, dreading the effort it takes to get through a “normal” day, carrying a constant undercurrent of fear about symptoms, test results, or the next flare.

  • You may feel like your body has become a full-time job: appointments, medications, tracking symptoms, advocating with providers who sometimes don’t listen, and bracing yourself before every scan or lab.

  • Emotionally, it can feel like you’re grieving the version of you who could just go to work, say yes to plans, travel, move, eat, or parent without having to think about pain, fatigue, or blood sugar.

Therapy can be a place where you don’t have to do that. Together, we can put words to what you’re carrying: the anxiety before appointments, the shock of new diagnoses or setbacks, the grief for the life you imagined, and the way illness has shaken your identity, relationships, work, and sense of safety in your own body.

In our work, you get space to not be okay, to be fully honest about how hard this is, and to build emotional tools and practical coping strategies for living with an unpredictable body — so you don’t have to hold all of this alone.

A woman with black hair tied back works on a laptop at a wooden table, with a floral arrangement of pink and green flowers in a beige vase nearby.

About us

We’re so glad you found us.

We know that finding the right support, whether it’s the right doctor, the right physical therapist, or the right counselor — takes real effort. And if you’re here, you’ve already taken one of the bravest steps you can take: reaching out for help.

This work means everything to us, because it’s personal. Each member of our team has been touched directly or indirectly by the challenges that come with navigating a medical diagnosis and a healthcare system that doesn’t always make things easy. We’ve seen how a diagnosis can shake not just your physical health, but your sense of self, your relationships, and your hope for the future.

That’s exactly why we do what we do. At Healthy Life, we’ve built a team of compassionate therapists who specialize in helping people living with chronic illness and medical conditions find their footing again. Using evidence-based therapies like Cognitive Behavioral Therapy (CBT), we’ll work alongside you to help you rediscover peace, connection, and joy — no matter what your diagnosis or limitations may be.

We truly believe that growth and healing are possible for everyone. And we can’t wait to help you experience that for yourself.

Meet Our Chronic Illness Providers

A woman with long, curly black hair wearing a red ribbed turtleneck sweater, smiling with arms crossed, in front of a gray background.

Dr. Michelle Williams, PhD

Post-Doctoral Health Psychology Fellow; Speciality: Chronic Illness and Sleep
A woman with long brown hair, wearing glasses and a black and white houndstooth blazer, is smiling and holding onto a railing with both hands. She has red nail polish. The background shows an indoor setting with warm lighting and blurred architectural elements.
A woman with long blonde hair is smiling and standing in a field of yellow flowers with green trees in the background. She is wearing a dark blazer, a white top, and jeans.

Mary Maraventano-Stried, LPC

Dr. Cassandra Kandah, PhD, LCP

Speciality: Chronic Illness and Medical Trauma
Speciality: Chronic Illness and Respiratory Conditions

Are you feeling lost since your new diagnosis?

If the answer is, “Yes,” then you are in the right place.

Download out free Guide to Navigating Your New Diagnosis: A Health Psychology Guide

Discover simple ways to help you better navigate your health condition.

What People Are Saying

  • "Cassie is one of the warmest and most genuine providers I have had the pleasure of working with. She has a unique ability to connect with people and help them feel at ease even when discussing difficult or challenging situations. Cassie is invested in client's personal growth and helps clients improve their mental and physical health. I highly recommend working with Dr. Kandah!"

  • "Working with a provider from Healthy Life, has made accessing therapy both convenient and comfortable. Their user-friendly platform allowed me to easily connect with a compassionate therapist who provided personalized support tailored to my unique needs. I truly appreciated the flexibility of scheduling sessions from the comfort of my home, making it much easier to prioritize my mental health."

  • "Dr. Williams is one of the most compassionate, warm, and approachable providers I have ever worked with. In addition to being easy to talk to, she has extensive expertise in clinical health psychology and works effectively with patients managing chronic illness. She provides evidence-based treatments and has extensive experience in cognitive behavioral therapy and even knows CBT-I for insomnia. But she isn't just a robot going through a manual. She meets her patients where they are and is great at adapting interventions to patients' lives. Even when the work is tough, she is a sincere pleasure to work with!"

  • "I feel confident referring patients to Dr. Kandah as I know they will be good hands. She is caring and compassionate and easy to talk to."

Therapy Services

Therapy to help you better navigate your medical trauma and learn how to better live your life with your diagnosis.

Therapy for Chronic Illness

Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs with your chronic health condition.

Therapy for Medical Trauma

Anxiety and Depression are common responses to the adjustment to your health condition. We are here to help if your anxiety and/or depression was impacted by your condition as well.

Therapy for Sleep 

It is common for sleep to be impacted following your diagnosis. We know that sleep is a behavior and there are things that we can do to help improve your quality of sleep.

Therapy for Anxiety and Depression

Frequently Asked Questions

How to Get Started

Schedule Your Appointment at Healthy Life Today

Getting started on your wellness journey is quick and easy. Contact our Chicago team through any of the following options:

  • 📧 Email us at info@healthylifechicago.com

  • 📞 Call us at 312-736-2903 to speak with a team member during regular business hours

  • 📅 Book online by clicking the button below to select a convenient time to meet with one of our trusted providers

We look forward to helping you achieve your health goals!

Request Further Information

Submit the inquiry form to discuss opportunities to work with one of our providers.

For those who use Out-of-Network Benefits

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.